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Our latest meditation session focused on activating the third eye chakra to increase connection to inner knowing and enhance ability to see beyond the surface in life's stories.

Inspired by my latest healing artwork 'Eye of Iris' (limited editions are for sale in our Brightlingsea shop) I use sound, aromatherapy, colour, crystals and symbols to attune to the energy of the third eye.

When our third eye chakra is blocked or depleted we can feel lost, stuck and unable to see past problems. This can express itself as physical issues around the head and eyes. If we are overriding natural rhythms in relation to dark and light , this can impact melatonin levels, including sleep, overall mood, sense of connectedness and direction.

This unique and powerful activation gradually amplifies your relationship with the colour indigo while you are gently led on a guided journey using word and sound painting.

You then have time to journal, draw and share your experience before participating in a crystal intention grid exercise.

If you're feeling like you're striving against the clock and natural cycles, drowning in information yet still disconnected from the real knowledge you seek, this session will reattune you to be able to 'see' clearly.

This group session will be available again throughout the year, but can be booked as a one to one session too.

Get in touch to book yours today 🌟 

This video is a combined creative project brought to you by Etherreal and Alchemystic.